<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Pasta &#8211; Mare E Monti</title>
	<atom:link href="https://mare-e-monti.gr/en/category/recipes-en/pasta-en/feed/" rel="self" type="application/rss+xml" />
	<link>https://mare-e-monti.gr/en/</link>
	<description>Παραδοσιακή Ιταλική Τρατορία</description>
	<lastBuildDate>Fri, 14 Jan 2022 11:54:01 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1.2</generator>

<image>
	<url>https://mare-e-monti.gr/wp-content/uploads/2022/01/Mare-e-monti_favicon.png</url>
	<title>Pasta &#8211; Mare E Monti</title>
	<link>https://mare-e-monti.gr/en/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>PASTA ALLA NORMA</title>
		<link>https://mare-e-monti.gr/en/pasta-alla-norma/</link>
		
		<dc:creator><![CDATA[Trabica Support]]></dc:creator>
		<pubDate>Fri, 14 Jan 2022 11:54:01 +0000</pubDate>
				<category><![CDATA[Pasta]]></category>
		<guid isPermaLink="false">https://mare-e-monti.gr/pasta-alla-norma/</guid>

					<description><![CDATA[Ingredients 400 gr. Tagliatelle 2 medium-sized eggplants 600 gr. Premium Greek Tomatoes “Lucia” 1 onion ½ cup (60 ml or 4 tablespoons) virgin olive oil 200 gr. salty ricotta cheese 2 or 3 garlic cloves Basil leaves Coarse salt (to [&#8230;]]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="6808" class="elementor elementor-6808 elementor-6562">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-db71021 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="db71021" data-element_type="section" data-e-type="section" data-settings="{&quot;grandrestaurant_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_background_on_scroll&quot;:&quot;false&quot;}">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b069fff" data-id="b069fff" data-element_type="column" data-e-type="column" data-settings="{&quot;grandrestaurant_ext_link_reservation&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_scrollme&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_smoove&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_infinite&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_fadeout_animation&quot;:&quot;false&quot;}">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-9c8fb48 elementor-widget elementor-widget-text-editor" data-id="9c8fb48" data-element_type="widget" data-e-type="widget" data-settings="{&quot;grandrestaurant_ext_link_reservation&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_scrollme&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_smoove&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_infinite&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_fadeout_animation&quot;:&quot;false&quot;}" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p><strong>Ingredients</strong></p>
<p>400 gr. Tagliatelle</p>
<p>2 medium-sized eggplants</p>
<p>600 gr. Premium Greek Tomatoes “Lucia”</p>
<p>1 onion</p>
<p>½ cup (60 ml or 4 tablespoons) virgin olive oil</p>
<p>200 gr. salty ricotta cheese</p>
<p>2 or 3 garlic cloves</p>
<p>Basil leaves</p>
<p>Coarse salt (to remove the eggplants’ bitterness)</p>
<p>Pepper</p>
<p>Olive oil</p>
								</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8ce3c5c" data-id="8ce3c5c" data-element_type="column" data-e-type="column" data-settings="{&quot;grandrestaurant_ext_link_reservation&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_scrollme&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_smoove&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_infinite&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_fadeout_animation&quot;:&quot;false&quot;}">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-70d1723 elementor-widget__width-auto elementor-widget elementor-widget-image" data-id="70d1723" data-element_type="widget" data-e-type="widget" data-settings="{&quot;grandrestaurant_ext_link_reservation&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_scrollme&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_smoove&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_infinite&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_fadeout_animation&quot;:&quot;false&quot;}" data-widget_type="image.default">
				<div class="elementor-widget-container">
															<img fetchpriority="high" decoding="async" width="250" height="350" src="https://mare-e-monti.gr/wp-content/uploads/2016/06/Banner_Lucia.jpg" class="attachment-large size-large wp-image-6566" alt="" />															</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-b1eba55 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="b1eba55" data-element_type="section" data-e-type="section" data-settings="{&quot;grandrestaurant_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_background_on_scroll&quot;:&quot;false&quot;}">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-28561a4" data-id="28561a4" data-element_type="column" data-e-type="column" data-settings="{&quot;grandrestaurant_ext_link_reservation&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_scrollme&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_smoove&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_infinite&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_fadeout_animation&quot;:&quot;false&quot;}">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-23b84df elementor-widget elementor-widget-text-editor" data-id="23b84df" data-element_type="widget" data-e-type="widget" data-settings="{&quot;grandrestaurant_ext_link_reservation&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_scrollme&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_smoove&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_infinite&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_fadeout_animation&quot;:&quot;false&quot;}" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p><strong>Instructions</strong></p>
<p>Wash the eggplants thoroughly and then pat them dry. Remove the stalk and leaves from their top and slice them lengthwise (1 cm thick or less). Lay a layer of sliced eggplants in a colander and sprinkle coarse salt in between. Cover them with an upturned plate and press firmly so that the layers are pressed together tightly. Place a weight on top of the plate to keep pressing and let the eggplants extract their fluids for over an hour. Meanwhile, start preparing the tomato sauce by thoroughly washing the Premium Greek Tomatoes “Lucia”, scribe them cross-shaper lightly at the bottom and add them in boiling water for 15-20 seconds. This way, they can be more easily peeled. Remove them from the water, cut in four and remove the seeds.</p>
<p>Add extra virgin olive oil in a wide non-stick pan and saute the garlic cloves in moderate heat, after having them crushed. Add the thin-sliced onion and wait until it’s softened and the garlic has turned yellow – then add the Premium Greek Tomatoes “Lucia”, a few basil leaves, salt &amp; pepper and let it cook in moderate heat for 10 minutes, keeping the lid closed.</p>
<p>Rinse thoroughly the eggplants (after having them pressed for over one hour) until the salt is removed. Squeeze them firmly in your hands to remove as much water as possible, then place them on an absorbent paper to eliminate what’s left of it. Once dry, fry them in olive oil and place them again on absorbent paper until they shed off the excess oil. Save the most presentable (4 for each dish decoration) and slice the rest into thin strips. Remove half the tomato sauce and keep it warm. Add the eggplant strips in the pan with the remaining sauce.</p>
<p>We have already put a pot with plenty of boiling salted water. Add the pasta in a pan of already boiling well-salty water and let it boil for about 2 minutes less than the cooking time stated on the packaging. Drain the pasta “al dente” and save a cup of the boiled water. Add the pasta and the Premium Greek Tomatoes “Lucia” in a frying pan and saute for approximately 3 minutes, occasionally stirring and adding some of the boiled water to maintain its fluidity.</p>
<p>Serve the pasta on the dishes, adding the saved tomato sauce on top and decorating each one with 4 eggplant slices, basil leaves and the gated ricotta cheese.</p>
<p>.</p>
								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
		]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>LA CARBONARA</title>
		<link>https://mare-e-monti.gr/en/la-carbonara/</link>
		
		<dc:creator><![CDATA[Trabica Support]]></dc:creator>
		<pubDate>Fri, 14 Jan 2022 11:43:57 +0000</pubDate>
				<category><![CDATA[Pasta]]></category>
		<guid isPermaLink="false">https://mare-e-monti.gr/la-carbonara/</guid>

					<description><![CDATA[Ingredients 1 whole egg and 4 egg yolks 350 gr. Spaghetti de Cecco 150 gr. smoked pancetta or beef cheek 50 gr. grated pecorino cheese (sheep) 50 gr. grated parmesan 2 tablespoons extra virgin olive oil black pepper Instructions Boil [&#8230;]]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="6806" class="elementor elementor-6806 elementor-6552">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-41045ac elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="41045ac" data-element_type="section" data-e-type="section" data-settings="{&quot;grandrestaurant_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_background_on_scroll&quot;:&quot;false&quot;}">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d4fb7f6" data-id="d4fb7f6" data-element_type="column" data-e-type="column" data-settings="{&quot;grandrestaurant_ext_link_reservation&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_scrollme&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_smoove&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_infinite&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_fadeout_animation&quot;:&quot;false&quot;}">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-3c14193 elementor-widget elementor-widget-text-editor" data-id="3c14193" data-element_type="widget" data-e-type="widget" data-settings="{&quot;grandrestaurant_ext_link_reservation&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_scrollme&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_smoove&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_infinite&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_fadeout_animation&quot;:&quot;false&quot;}" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p><strong>Ingredients</strong></p>
<p>1 whole egg and 4 egg yolks</p>
<p>350 gr. Spaghetti de Cecco</p>
<p>150 gr. smoked pancetta or beef cheek</p>
<p>50 gr. grated pecorino cheese (sheep)</p>
<p>50 gr. grated parmesan</p>
<p>2 tablespoons extra virgin olive oil</p>
<p>black pepper</p>
								</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-938ca80" data-id="938ca80" data-element_type="column" data-e-type="column" data-settings="{&quot;grandrestaurant_ext_link_reservation&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_scrollme&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_smoove&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_infinite&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_fadeout_animation&quot;:&quot;false&quot;}">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-ec869c0 elementor-widget__width-auto elementor-widget elementor-widget-image" data-id="ec869c0" data-element_type="widget" data-e-type="widget" data-settings="{&quot;grandrestaurant_ext_link_reservation&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_scrollme&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_smoove&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_infinite&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_fadeout_animation&quot;:&quot;false&quot;}" data-widget_type="image.default">
				<div class="elementor-widget-container">
															<img decoding="async" width="250" height="350" src="https://mare-e-monti.gr/wp-content/uploads/2016/06/Banner_De-Cecco.jpg" class="attachment-large size-large wp-image-6558" alt="" />															</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<section class="elementor-section elementor-top-section elementor-element elementor-element-bb7c695 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="bb7c695" data-element_type="section" data-e-type="section" data-settings="{&quot;grandrestaurant_ext_is_background_parallax&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_background_on_scroll&quot;:&quot;false&quot;}">
						<div class="elementor-container elementor-column-gap-default">
					<div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2553f6" data-id="f2553f6" data-element_type="column" data-e-type="column" data-settings="{&quot;grandrestaurant_ext_link_reservation&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_scrollme&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_smoove&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_infinite&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_fadeout_animation&quot;:&quot;false&quot;}">
			<div class="elementor-widget-wrap elementor-element-populated">
						<div class="elementor-element elementor-element-df038f2 elementor-widget elementor-widget-text-editor" data-id="df038f2" data-element_type="widget" data-e-type="widget" data-settings="{&quot;grandrestaurant_ext_link_reservation&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_link_sidemenu&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_scrollme&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_smoove&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_parallax_mouse&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_infinite&quot;:&quot;false&quot;,&quot;grandrestaurant_ext_is_fadeout_animation&quot;:&quot;false&quot;}" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<div class="post_header">
<p><strong>Instructions</strong></p>
<p>Boil medium salty water in a pot, considering that spaghetti are accompanied by a very tasty pancetta and cheese sauce. Add the spaghetti to the boiling water.</p>
<p>Cut the pancetta into cubes or strips and fry in oil until it’s crisp and the fat becomes clear. Remove from stove and let it cool slightly. Beat the eggs in a large deep pan, add the cheese and pepper, as desired. Just before you drain the spaghetti, add the fried pancetta to the mix. Season again with salt, if required.</p>
<p>Drain the spaghetti and add it to the pan, stirring it well.</p>
<p>Spahetti alla Carbonara can be served at once, adding more cheese and black pepper on top, if desired.</p>
<p><strong>Tips</strong></p>
<p>Skip the oil when you fry the pancetta by using a non-stick pan for a lighter recipe result.</p>
<p>Smoked pancetta has less fat than the beef cheek.</p>
<p>Whipped eggs should never be mixed with the spaghetti above the stove or it would create an omelet!</p>
<p>Mixing eggs and spaghetti should be only done after draining the pasta.</p>
<p>The original recipe does not contain cream. The combination of cheese and eggs is enough to give the desirable creamy effect.</p>
</div>
								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
		]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
